Dr Craig’s Performance Podcast

Some days we just don’t feel great and we don’t feel like being grateful, positive or motivated. There is often a physiological reason associated with this and it’s about being self aware. However, accept that it’s ok not to always be great but it’s important that you keep on track with your routines (journaling, exercise etc) and the sun will soon be shining again --- Send in a voice message: https://anchor.fm/drcraigduncan/message