Dr Craig’s Performance Podcast

The AFFIRM model is a vital part of the Self-Science philosophy - In this episode, Dr Craig discusses the Analysis stage of the model, which is the first and maybe the most important

NAME change but similar content - Dr Craig discusses the name change and also WHAT is Self-Science

In this episode, Dr. Craig reads a chapter from his book Self-Science: A Study of You by You." The chapter focuses on the "work day" and provides strategies for making the most of this part of your life.

Another random show and Dr Craig discusses sport, life and more

There is a lot of noise that can kead us down a negative path. It might not be all that bad

This week I ramble about kids sport being cancelled when it rains, NBA finals, NHL, heart attacks in older age football and more --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message

Another Sunday Random show as I discuss recent sports results, things happening in the world and any other random thoughts that come whilst I walk my dogs --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message

Dr Craig talks about regular activity throughout the day and what a positive difference that can make to your longevity --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message

Dr Craig ranbles about what's on he's mind every Sunday. This week he talks about soccer development, athlete welfare, leadership and gives a quick update on how Danny F is doing --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message

Dr Craig rambles about the good and the not so good days --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message

In this episode Dr Craig rambles about youth football and how the players are not getting value out of their time --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message

Dr Craig rambles about the importance of not taking ourselves too seriously and also the upcoming Leadership workshop on May 16 in Sydney --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message

Dr Craig rambles about the safety and serenity of living in the moment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message

A new series of podcasts with Danny Fleming where we record on some of our long walks. There has been so much enjoyment by listeners in the podcasts documenting Danny journey with cancer we have de ised to make them regular - so here is the first --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message

Sometimes we make our goals too hard to achieve. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message

Danny’s back discussing life, cancer and recent experiences with Chemo --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message

A chat about purpose --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message

Reflection time --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message

I’m the third installment of our series with the inspiring Danny Fleming we delve deeper into his journey with cancer and how it has transformed his perspective on life. Danny's shares how his battle with cancer has allowed him to embrace the present moment and live without worry. A huge thank you to Danny, for sharing his journey with us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message

This is part 2 with Danny Fleming. If you haven’t listened to part 1 in episode 244 do that first. In this episode we discuss adversity, positivity and the treatment Danny is presently receiving. Danny is a wonderful person who inspires me everyday. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message