Mainstream Mental Health

Mental Health Perspectives with Dr. John Huber and Kristin Walker=====================Why So Many Of Us Make New Year's Resolutions But, Never Keep Them According to U.S. News & World Report, 80 % of New Year’s resolutions fail by February. A study by Richard Wiseman from the University of Bristol involving 3,000 people showed that 88% of those who set New Year resolutions fail, despite the fact that 52% of the study’s participants were confident of success at the beginning. The University of Scranton’s research suggests that just 8% of people achieve their New Year’s goals which means 92% of resolutions fail.Sample QuestionsWhat are some of the main reasons why may people have a hard time keeping their New Year's Resolutions?If you fail to keep your resolutions year after year, do you think that it can cause long term damage to your confidence?What are three things that a person can do to improve their mental health in 2020? ======================Dr. John Huber (www.mainstreammentalhealth.org) is the C