New Day Vitality Psychotherapy, Welcomes All

In this episode, Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality in Westchester NY and Bronx NY talks viewers through a simple body Scan exercise to help lower any stress, tension and or anxiety. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support