New Day Vitality Psychotherapy, Welcomes All

Take a moment to use this mediation to release any heaviness you may be carrying --- Support this podcast: https://anchor.fm/newdayvitality/support

In this episode we have special guest Dr. Castro, Board Certified ER Doctor sharing tips and knowledge on COVID-19 virus. --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new guided Meditation in this episode, we hope you enjoy. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new calming guided Meditation in this episode, we hope you enjoy. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new helpful tool to use with toxic individuals or environments in this episode, we hope you enjoy. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new guided mindfulness Meditation in this episode for difficult emotions, we hope you enjoy. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new self - esteem building tips in this episode, we hope you enjoy. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new breathing exercise in this episode, we hope you enjoy. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new guided Meditation in this episode, we hope you enjoy. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new wave guided meditation with listeners in this episode. Enjoy, namaste. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new beginners mindfulness exercise with listeners in this episode. Enjoy, namaste. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new heart chakra guided meditation with listeners in this episode. Enjoy, namaste. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new guided meditation for peace, Tranquility and Healing with listeners in this episode. Enjoy, namaste. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new spiritual guided meditation with listeners in this episode. Enjoy, namaste. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new guided meditation for Empaths with listeners in this new episode. Enjoy, namaste. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new guided meditation with listeners in this episode. Enjoy, namaste. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Tips To Lower Stress And Anxiety, Westchester NY, Colette Lopane Capella LMHC, Reiki Practitioner, EMDR Therapist, Founder and Director of New Day Vitality located in Larchmont NY and Bronx NY shares tips and tools on ways to lower stress and anxiety. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner, EMDR Therapist of New Day Vitality located in Larchmont NY shares the details to her new wellness tv show, check it out at clopanetherapy.com Enjoy, Namaste --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY and Bronx NY, on this episode I will talk you through a mindfulness mediation to acknowledge and also release any unwanted thoughts. Clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY and Bronx NY talks about ways to live and be your authentic self, clopanetherapy.com --- Support this podcast: https://anchor.fm/newdayvitality/support