The Primal Example Podcast

Exercise Isn’t Effective for Weight Loss: 3 Ways to Speed up Your Metabolism

Informações:

Sinopsis

When it comes to weight loss, most people think they know what to do: EXERCISE MORE. However, research consistently shows that exercise is not an effective weight loss tool. In episode 85 of The Primal Example Podcast, Joe breaks down the science behind why exercise does not increase weight loss.... Read more »