Body And Mind - Online Health Directory

Whenever we want to create true lasting change, the place to start is the mind. Being able to effectively handle stress, have clarity, focus, energy and emotional intelligence are some of the best investments we can make in our lives and our businesses.  The statistics of our business and the state of our people in the workplace is quite alarming. Every day in many workplaces, time, money and productivity are wasted due to overwhelmed, unfocused and tired teams. My passion is to help corporations with simple , effective , powerful tools that can help us create balance and optimize our effectiveness to keep up with the demands of our increasingly complex world . Occupational Care South Africa (OCSA) has revealed up to 15 % of staff call in sick each day in South Africa, costing the economy   R16 billion per annum. However, for every three employees that don’t show up to work, only one is physically ill. A Bloomberg study revealed   South Africa was ranked as the second – most stressed country &n