Body And Mind - Online Health Directory

Mala Pillay chats to us about Remodeling Family Connection with Emotional Intelligence. Emotional Wellness in families is key to understanding and accepting that each family member is unique. It takes nurturing and LOVE to effectively engage with each other.  Read More on Mala's Article on her Body and Mind page: http://www.bodyandmind.co.za/malapillay  Heal Your Life Tuesdays Page: http://bodyandmindblog.co.za/healyourlife-tuesday/

Shannan Knox is about to chat to us about Spirituality and the Emotional Pain Body. Let’s start with what the emotional pain body is? The pain-body, in my opinion is the accumulation of old emotional pain that almost all people carry in their energy field. It contains all the pain you have accumulated in the past. It is the sum of the negative feelings which you have “saved together” through life. It could be based on various events in your childhood or immediate past. And it can nearly be seen as an invisible, independent creature. Therefore, we refer to it, as Eckhart Tolle calls it the emotional pain body.  Shannan is a Body and Mind member and has written a more in depth article on the subject.  Visit her page http://www.bodyandmind.co.za/ShannanKnox and click on the article tab to read more about it. 

Valia Zachariou chats to us about Inner-child Magic & Youth parent Support.   Enhance and maintain a healthy and loving relationship between parent and child. “Become Who You Are by connecting with who you were”.  It's not by coincidence, but rather in perfect synchronicity that I recently watched Christopher Robin’s movie. The movie has so many hidden treasures with different personality types, but most of all, it takes us on a journey about our childhood and how simple life was full of adventure, imagination and pure unconditional love. It reminds us of how simple and yet powerful our childhood dreams were and how they can still manifest in our here and now.  Find out more about Valia and read her articles on the subject visit  http://www.bodyandmind.co.za/ValiaZ 

Whenever we want to create true lasting change, the place to start is the mind. Being able to effectively handle stress, have clarity, focus, energy and emotional intelligence are some of the best investments we can make in our lives and our businesses.  The statistics of our business and the state of our people in the workplace is quite alarming. Every day in many workplaces, time, money and productivity are wasted due to overwhelmed, unfocused and tired teams. My passion is to help corporations with simple , effective , powerful tools that can help us create balance and optimize our effectiveness to keep up with the demands of our increasingly complex world . Occupational Care South Africa (OCSA) has revealed up to 15 % of staff call in sick each day in South Africa, costing the economy   R16 billion per annum. However, for every three employees that don’t show up to work, only one is physically ill. A Bloomberg study revealed   South Africa was ranked as the second – most stressed country &n

Listen to our interview with Ashika Singh talking about the work of Louise Hay and how it has changed her life.  This is the introduction of Heal Your Life Tuesdays with Body and Mind and HYL SA Team of coaches.  The Louise Hay Philosophy is built upon the foundation that every person has access to the ability to heal their lives, body and circumstances. The body can return to its natural state of good health and we can have good and healthy relationships, and we can create a prosperous life.  Click here to visit HYL South Africa page