She Talks
19 | Daily Practices to Empower Your Year
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:54
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Sinopsis
The first talk of the New Year, given on the final morning of last year’s SHE Retreat in Mexico, illuminates what I recommend every woman include in her daily practice. Because a day without practice is a disempowered day. It’s a day when we’re thrown from the helm of our ship and thrashed about by the waves of life and others’ agendas. Our habitual tendencies take over and sabotage us. And we end the day-- or, worse, the year-- exhausted and feeling like, no matter how hard we try, we’re just never enough. Creating and maintaining a daily practice is something I know so many women struggle with. It’s one of the core things that I mentor women on; and it took me many years to establish mine. The effort was well worth it: now my morning practice is the wellspring of a fulfilled and sovereign life. I could never do what I do or be who I am without it. At the end of this first talk, rather than sharing a practice, as I will in all the forthcoming ones, I offer a comprehensive list (not to be confused with