Move Groove Grow

In today's episode, Emeroy has his fellow Antics dance company members, Kassy and Gil, to join in for a special round table episode of the Move Groove Grow Podcast. Gil Brace-Wussel is a professional b-boy and graffiti artist that take part in programs that help educate the youth through the power of Hip Hop. Kassy Francis a professional dancer and AfroVibe ambassador, who travels the world teaching and uniting local communities through her events and workshops around dance. In today's episode, we talk about: How regular people consume social media vs artists. The importance of personal care How Kassy has been dealing with being the only woman in the trip. Learning when to say "no" as a performer. The importance of self-talk, especially during challenging times. And much more...