Sinopsis
A podcast dedicated to helping you move or of your comfortzone, finding your groove, and continuing your growth
Episodios
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F*** your goals. Who do you want to become?
06/01/2025 Duración: 08minI dive deep into why traditional goal-setting fails and how identity-based transformation can change everything. After a challenging 2024 filled with personal loss and setbacks, I'm sharing the breakthrough insights that transformed my approach to achievement. Key Points We Explore: • The crucial difference between "wanting to achieve" and "becoming" • Why successful jerks still win (and what that really teaches us) • The scientific method of personal transformation • The coffee lover vs. coffee liker paradigm shift • How identity-based goal setting transformed my dance students • The low-hanging fruit approach that actually works • Why doing what's required beats doing what's comfortable Whether you're struggling with your 2025 goals or feeling stuck in your journey, this conversation will challenge everything you thought you knew about achievement.
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True Ghost Stories: Our Real Encounters with the Paranormal
31/10/2024 Duración: 01h31minIn this special Halloween episode of the podcast, I sit down with the talented members of Temper Tantrum and Vision Paradox to delve into our spookiest supernatural stories. From chilling sleep paralysis episodes to uncanny astral projections, we share the eerie encounters that have left lasting impressions on us. Join us as we explore the unexplained, and don't forget to share your own ghost stories in the comments below!
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Sleep, Spooky Stories & Breaking
24/10/2024 Duración: 16minBetween dodging content blocks on Street Woman Fighter reactions and gathering to share ghost stories by candlelight, this episode captures the beautiful chaos of pursuing multiple creative passions. We dive deep into the evolution of our content, dance training breakthroughs, and some raw truths about the cost of grinding without rest. What caught our attention: • The exciting shift to competition-style reaction streams where AI judging throws unexpected curveballs into the rankings • Intimate behind-the-scenes of our Halloween podcast recording, where new team members shared spine-tingling supernatural encounters • The vulnerable admission of perfectionist struggles during Universal Rhythm rehearsals versus learning to trust the process • How breaking training reveals the stark difference between practice-room confidence and cypher pressure • A powerful reality check about sleep deprivation's impact on performance, sparked by a freestyle gone wrong Share your thoughts in the comments about balancing creat
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Finding joy in the simple moments
17/10/2024 Duración: 16minHey Move Groove Grow family! We're back with another episode packed with personal insights, business updates, and life lessons. This week, I'm opening up about my recent experience celebrating my son's 12th birthday and the unique challenges of being a long-distance parent. Plus, I'm sharing some exciting developments in my various ventures, including Vision Paradox, Temper Tantrum dance company, and EmeroyTV. In this episode, you'll hear about: • The profound impact of parenting on shaping a child's consciousness • How we're keeping dance training fresh and inclusive at Temper Tantrum • Behind-the-scenes look at Vision Paradox's latest client collaboration • The struggles of balancing entrepreneurship with quality family time • A sneak peek at our upcoming spooky Halloween podcast special • A touching reflection on mortality and making every moment count As we close out the episode, I share a poignant realization about the brevity of life, inspired by a line from a Finneas song. It's a reminder to all of u
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A Burden Shared Is Halved
03/10/2024 Duración: 15minWelcome to another episode of the Move Groove Grow Podcast! After a short break last week—thanks to birthday festivities and an intense filming schedule—I'm back to share exciting updates from my world. This episode is packed with reflections and insights from my work with Vision Paradox, Temper Tantrum, and EmeroyTV. What we cover in this episode:
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The importance of letting creativity marinate
19/09/2024 Duración: 10minIn this episode of Move Groove Grow, we're pulling back the curtain on Throwing Tantrums. Get ready for an exclusive peek into our upcoming projects, filming plans, and the valuable lessons I've learned along the way. What we discuss: • Preparations for the September 22nd shoot of "Love in Motion" • Behind-the-scenes look at our creative process using CineTracer and Polycam • Exciting updates on Street Man Fighter reactions and Pop Star Academy • Sneak peek at our upcoming Udemy course and YouTube tutorials • The importance of patience in the creative process From pre-visualization techniques to the challenges of balancing multiple projects, we're sharing it all. Plus, don't miss our candid reflection on the pitfalls of rushing creativity and the power of letting ideas marinate.
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The power of showing up: Insights from our retreat
12/09/2024 Duración: 27minIn this episode, I dive deep into the recent whirlwind of activities across my various projects - from exciting business prospects to an intense and transformative team retreat. Whether you're an aspiring entrepreneur, a dancer, or just someone looking for motivation to grow, this episode has something for you. In this episode, I discuss: -Two promising business meetings that could expand our content creation services -The unconventional and powerful four-day Temper Tantrum retreat in Idyllwild -How we tackled an unexpected heatwave during the retreat -The recent surge in our Patreon supporters and what it means for our content -Upcoming film projects and tutorial series in the works -A crucial lesson on mindfulness and personal growth We wrap up with a powerful reflection on the importance of being aware of how we show up in different situations. This insight isn't just about personal development - it's about how we interact with our teams, create our art, and ultimately, how we impact the wor
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The hidden cost of avoiding difficult conversations
29/08/2024 Duración: 14minThis week, we're diving into the nitty-gritty of running multiple companies in the dance and entertainment industry. We've got potential client meetings on the horizon, including a security company and an entertainment company nearby. Plus, we're exploring the possibility of nonprofit status for Temper Tantrum - a decision that's been weighing on us for the past year. In this episode, we cover: • Upcoming client meetings and their potential impact • The pros and cons of nonprofit status for a dance company • How "sprint" work sessions are revolutionizing our productivity • Recent focus on Vision Paradox's social media and podcast content • Experimenting with AI-generated podcasts using 11 labs • Tackling years of backlogged podcast content • The crucial importance of having difficult conversations We wrap up with a powerful lesson on addressing issues head-on, even when it's uncomfortable. Remember, what you permit, you support. Share your thoughts in the comments - we
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Finding focus in a world of distractions
22/08/2024 Duración: 08minI've been experimenting with productivity sprints across Vision Paradox, Temper Tantrum, and Emeroy TV, and the results have been fucking fantastic. From cranking out 4-5 podcast episodes in a day to revamping "Universal Rhythm" for film, I'm diving deep into content creation, choreography adaptation, and team-building strategies. I'm tackling everything from YouTube shorts to Patreon exclusives, all while trying to maintain momentum and avoid the shiny object syndrome. It's a balancing act, but I'm making progress one foot at a time.
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How we turned negativity into motivation
15/08/2024 Duración: 08minWe just wrapped a crazy weekend of filming and performances, and I'm breaking it all down for you - the good, the bad, and the straight-up unexpected. If you've ever wondered what it's like juggling multiple creative businesses while dealing with haters and still killing it on stage, this episode is your backstage pass. In this episode, we cover: The collaboration between Vision Paradox and Temper Tantrum on "Universal Rhythm Revisited" The stress and anxiety of preparing for shoot days Temper Tantrum's back-to-back performances at Mix Match Dance Festival Dealing with unexpected negativity from other performers The importance of team bonding during mundane moments A powerful lesson on mastering your craft through repetition If you're out there trying to get good at something, remember - repetition is the mother of mastery. It's boring, it's tedious, it's hard, but it's necessary if you want to be remotely good at your job. Whether it's dance
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Maximize your content with this simple trick
06/08/2024 Duración: 11minIn this update, I dive into innovative content strategies, company updates, and share a valuable lesson learned. From maximizing a single recording session to balancing efficiency in dance company productions, I cover a range of topics relevant to creators and entrepreneurs. Key points discussed: A strategy for creating multiple iterations of content from one recording Updates on Vision Paradox, Temper Tantrum Dance Company, and EmeroyTV Using CineTracer for pre-visualization in dance productions Implementing "sprints" to boost productivity in content creation A crucial lesson on focusing on what you can control I wrap up the episode with a reflection on the importance of not feeling pressured to have an opinion on everything, especially during major events like the Olympics. Instead, I emphasize the value of focusing on personal growth and progress.
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Chasing dreams: The ups and downs
30/07/2024 Duración: 04minIn this episode of Move Groove Grow, we dive into: • Vision Paradox client meetings and prospects • Exciting dance callback news (but we're keeping it under wraps for now!) • 8-hour film session for Patreon and YouTube content • Upcoming performances and shoots • Impromptu photo/video session with a city view • The importance of staying the course in pursuing your dreams Tune in for valuable insights and a behind-the-scenes look at the hustle. Don't forget to like, subscribe, and hit that notification bell to stay updated on all things Move Groove Grow!
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Preparing for the unexpected
30/07/2024 Duración: 14minWelcome to another Move Groove Grow Podcast. Today, we're diving into EmeroyTV updates, recent film shoots, and upcoming performances. Get ready for an honest look at the challenges and triumphs in my creative journey. Join me as I dive into: Behind-the-scenes of EmeroyTV's recent streaming format change Successful film shoot challenges and solutions Upcoming projects and performances Key lessons learned about preparation and adaptability I hope this episode gave you some valuable insights and maybe even a bit of inspiration for your own creative endeavors. Remember, the journey is rarely smooth, but it's always worth it.
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Slow Down to Speed Up
16/07/2024 Duración: 09minIn this episode, we're diving deep into the world of entrepreneurship, creative pursuits, and personal growth. Get ready for an honest and insightful discussion about the challenges and triumphs of balancing multiple projects and businesses. In this episode, we explore: The dilemma of client acquisition: We reflect on the challenges of taking on new clients, discussing the delicate balance between growth and maintaining quality service. Exciting new prospects: Learn about our potential collaboration with a security company, exploring innovative ways to blend social media marketing, content creation, and educational outreach. Temper Tantrum updates: Get the inside scoop on our latest film projects, including reaction videos to popular dance shows and the innovative "Universal Rhythm Revisited" project. Behind the scenes of content creation: Discover the creative process behind our projects, from choreography to set design and the thrill of bringing visions to life. Adapting to challe
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Why I walked away from a dance gig
12/07/2024 Duración: 09minIn this episode, I'm diving into a recent experience that really highlighted some crucial leadership lessons. I'm talking about why I walked out of a production, and trust me, it wasn't an easy decision. But sometimes, you gotta stand up for what's right, you know? I'll break down: • The red flags that made me question the production • Issues with pay and safety that came up • How unclear expectations can mess everything up • Balancing all my different roles and responsibilities Whether you're in the dance world, running a business, or just trying to navigate your career, I think you'll find some valuable takeaways here. If you want me to really, really go deep dive into what happened with this production situation, comment down below. I'll probably have Lauren and Max be a part of it too, since they were there. Do all the things, and I'll see you guys in the next update.
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1 Effective Time Management Principle For Dance Projects
11/07/2024 Duración: 08minHey Movers and Groovers! We’re back with another episode of our podcast featuring our Executive Director Emeroy. This episode is packed with behind-the-scenes updates and lessons learned from our ongoing projects. Get ready for some valuable insights and inspiration. Discussion Points: Universal Rhythm Revisited: Overcoming challenges in retelling our sold-out dance show. Project Timelines: The importance of understanding and managing delays. Film Project Insights: The complexity of coordinating multiple locations in one day. Rehearsal Adjustments: Reevaluating our rehearsal schedules for better outcomes. Listen to the full episode to hear all the latest updates directly from Emeroy. If you love dance and want to stay inspired, this episode is for you. Follow our podcast and sign up for our newsletter to get early access to our workshops starting in September. Thanks for listening, and stay tuned for more!
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Did you stop dancing after you had a kid
12/07/2023 Duración: 09minIn today's clip of Throwing Tantrums, we dive into the challenges and experiences of being a dancer and a parent. Balancing a passion for dance with the responsibilities of parenthood can be tough, but we share their unique stories of how they've made it work. Join us as we discuss the ins and outs of juggling a dance career and raising a child!In this episode, you'll learn about:+The challenges of continuing to dance after having a child and how our guests adapted their schedules.+The importance of supporting your partner in their dance journey while adjusting to parenthood.+How integrating children into dance classes and rehearsals can create a unique bonding experience.+Adjusting to changes in physical abilities and conditioning after pregnancy and finding the motivation to regain strength.+The impact of external factors, such as the pandemic, on dance careers and how it affected our guests' decisions around dance and parenting.
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Navigating Parenting with Different Generations
07/07/2023 Duración: 04minIn today's clip of Throwing Tantrums, we delve into the world of parenting in front of the older generation, the challenges that come with it, and how we navigate those moments. Join us as we share our experiences and advice for fellow parents.In this episode, you'll learn:+How to handle parenting insecurities when being observed by the older generation+Alternative methods for calming your child during a tantrum, such as the "alligator hands" technique+The importance of giving your child a sense of control and choice when navigating difficult situations+How to teach your child to express their frustration in a healthy manner+The value of learning and adapting new parenting techniques in comparison to the methods used by previous generations
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Am I A Good Parent
05/07/2023 Duración: 16minIn today's clip of Throwing Tantrums, we have an open and honest discussion about the challenges and joys of modern parenting as dancers. Join us as we talk about our experiences as parents, and share tips and insights we've picked up along the way. If you've ever questioned your parenting skills, you're not alone! Let's dive into this important conversation together.In this video, you'll learn:+How we handle self-doubt and emotions as parents, and the importance of giving ourselves grace+The evolution of parenting methods and finding a balance between traditional and modern approaches+How apologizing and taking accountability can teach our kids valuable life lessons+The significance of setting boundaries and allowing our kids to express themselves in a safe space+Tips for keeping our kids active, mentally stimulated, and engaged in their growth
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Are you guys gonna try to push your kids to be dancers
30/06/2023 Duración: 07minIn today's clip of Throwing Tantrums, the talented members of Temper Tantrum discuss the unique challenges and joys of raising children in the world of dance. From exposing their kids to dance at an early age to finding the balance between being a parent and a dance instructor, our dancers share their personal experiences, thoughts, and insights on nurturing the next generation of artists. Dive into this heartfelt conversation and discover:• The subconscious influence of dance on their children• Balancing a child's exposure to dance with their personal interests• The importance of not forcing dance on children and allowing them to discover it themselves• The challenges of being a dance parent and a dance teacher simultaneously• How their children's love for dance has developed and grown over timeJoin us as we explore the unique dynamics of being a dancer and a parent in today's world, and find out what it takes to raise a child with a passion for movement and self-expression.