Move Groove Grow

When you're a dancer or creative hustling, personal care is one of the last things on your mind. You're focused on making progress and making things happen. But if you're exhausted and overworked, your progress might end up coming to a screeching halt. Not all progress involves hustling. Even Leonardo Da Vinci said to "go away for a while." Some times rest IS necessary to help propel you forward. It's the 1 step back to move 5 steps forward mentality. In today's video, Chris and Emeroy discuss the importance of self care for dancers. Follow Chris: http://instagram.com/chrisboogy