Dr Craig’s Performance Podcast

#109 Managing Stress and Anxiety

Informações:

Sinopsis

This is the audio from a recent webinar for my friends at SNAP Printing. The focus on managing stress and anxiety during difficult times and how best to navigate these periods of life. Although COVID-19 has elevated stress and anxiety this is an issue at all times. Please send any questions to me if you need any further information --- Send in a voice message: https://anchor.fm/drcraigduncan/message