Real Talk With Gary - Real Estate Investing
Episode 65 - Calm Brain, Powerful Mind with Aziz Velji
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:19
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Sinopsis
Gary welcomed Aziz Velji, teacher of human potential and author of “CALM BRAIN, POWERFUL MIND: Abolish Stress to Unleash Your True Potential”. CALM BRAIN, POWERFUL MIND is a comprehensive and seminal self-help book about how a person can eliminate stress from their lives in order to access the inherent power of their mind, and live a happy, healthy, and creative life. Gary and Aziz had a great chat about beliefs, thoughts, actions, mindfulness, meditation and the ability for change! What you'll learn: We have two ways or mindsets to respond to events - fear, unhappiness, stress, OR happy, calm, alert, resilient mind. Why the first 7 years program our beliefs for the rest of our lives, by people who want the best for us, but are teaching us what they know 70-75 of programming delivered to us is counterintuitive to our needs and is subconscious a child doesn’t know cause and effect, and this results in “I don’t deserve it mentality” After age 7 the conscious mind starts to evaluate our beliefs and our thoughts