Real Talk With Gary - Real Estate Investing

In this episode, Gary speaks with his personal MD, Dr. Carlos Yu. Dr. Yu specializes in getting people OFF their medications, responsibly, by replacing the effects of the meds through meditation classes, nutrition, etc. Their discussion delves into social contagions, COVID 19 and what it does to the lungs, social media hygiene, exercise, etc. and they do a LIVE 2 minute meditation! What you'll learn Is the fear spreading faster than the COVID virus itself The benefits of social media hygiene How to balance alone time with sheltering in place with your family Why walking outdoors is very valuable during this epidemic Can healthy nutrition help battle COVID, and the role of flavonoids  There are at least 5 Corona viruses Why younger people with existing health challenges can get COVID Microbiomes, gut health and more Are people dying that are essentially healthy Why Italy was the hotspot for the longest time The numerous benefits of meditation Myths about meditation Why over sanitizing is note necessarily the