Simple Health + Fitness Minute
Limit Your Alcohol To Only Weekends & Special Occasions (SH+F #070)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:01:00
- Mas informaciones
Informações:
Sinopsis
Alcohol contains empty calories that will thwart your health and fitness goals regardless of how intense your regimen is. But you don't have to abstain permanently, just keep your moderation to weekends and special occasions.
