Michigan Medicine News Break

This eating pattern, which features cycles of fasting and eating, is making headlines as research confirms it’s not only what you eat, but when you eat, that matters in the struggle to lose weight. For more on this story visit https://healthblog.uofmhealth.org/wellness-prevention/intermittent-fasting-it-right-for-you See acast.com/privacy for privacy and opt-out information.