General Fitness Companycast

Little play on words for the title of this here episode being that it's Valentine's Day today, I thought I'd have a little fun. This episode is actually about inflammation, it's causes, and how you can possibly prevent it. If you are dealing with inflammation, you should definitely listen to this episode. You should also probably also see a doctor to make sure it's not something super serious as well.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support