General Fitness Companycast
TReXpert Talk | Ep.164 #TBT Rolling On Foam
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:56
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Sinopsis
We going to talk again about foam rolling, how to do it, and the benefits of a Self Myofascial Release (SMFR). If you have any nagging injuries, this is the episode for you. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support
