General Fitness Companycast

Today I found out that one of my former clients, who's a runner, tore her ACL. A lot of people are at risk for knee injury, especially runners. If you're a runner, or you want to know why your knee hurts when you try to run, you're gonna wanna listen to this episode about  Chondromalacia or "runner's knee." --- Support this podcast: https://anchor.fm/generalfitnesscompany/support