General Fitness Companycast
TReXpert Talk | Ep. 149 Form Running
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:38
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Sinopsis
Today I'm going back to my expertise and talking about form running. Specifically your arm swing. We're gonna talk about how momentum is the main mover on your runs and how that translates to your everyday life. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support
