General Fitness Companycast
TReXpert Talks | Ep. 143 Let's talk about de"feet"
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:45
- Mas informaciones
Informações:
Sinopsis
Ankle mobility is one of those small things that has a huge impact in how you move through the world. In this episode I talk about why ankle mobility is so important, how you can test it, and more importantly, how you can improve it. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support
