General Fitness Companycast
TReXpert Talk | Ep. #20 The HIIT LISS
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:40
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Sinopsis
Today we're going to be talking about the old debate of long cardio versus short bursts of movement. Which one's better? Why should you do it? And of course I'll be discussing the real world application to these questions. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support
