General Fitness Companycast
TReXpert Talks | Ep. #15 Got Balance?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:47
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Sinopsis
Today we're gonna elaborate a little bit about stability. Core is important, but there is a little known thing called proprioception, that you absolutely need if you're gonna be working at 100% capacity with your workouts --- Support this podcast: https://anchor.fm/generalfitnesscompany/support
