General Fitness Companycast

TReXpert Talks | Ep. #4 Stretching It Out

Informações:

Sinopsis

Stretching. There are literally more than 1,000 different theories on this. Today we're gonna dispel some myths your workout routine and give you the low down on when and why stretching is important. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support