Thyme In The Studio

So excited to share with you a conversation I had with Sylvie Lam of Herterra. She is a somatic therapist and creator of beautiful beaded earrings at Herterra Wear. In this conversation got extra vulnerable and we discuss our journeys with Lyme disease and the things that have helped on our healing paths. Also lots of ideas  and questions about branding and developing a heart centered business. We also dive into ancestry, dance, herbalism, therapy and so much more! Let me know your favorite takeaway on instagram @thymeinthestudiopodcast Links:https://www.herterrawear.com/https://sylvielam.com/https://www.instagram.com/herterra.wear/https://www.instagram.com/inspirochete/https://www.instagram.com/sylvielamcounseling/ Links mentioned:for more information on trauma in the body and healing racialized trauma.“My Grandmother’s Hands”https://www.amazon.com/My-Grandmothers-Hands-Racialized-Pathway/dp/1942094477“The Body Keeps the Score”https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_3?dc