Ten Laws With East Forest

This recording comes from a recent speaking series at the Esalen Institute in Big Sur California. East Forest speaks in an experiential talk titled "Music As A Tool: Combatting Information Sickness". Everyday humans are bombarded with an equivalent of 174 worth of newspapers of information; how can we use sound and music and the art of intentional listening to bring focus and grounding to our experience of life on modern day Earth? eastforest.org/podcast