Thyme In The Studio

Have you ever wondered how to feel more embodied? Dance! Or get a reiki treatment or work with plants and so much more! Wow, So excited to share with you the chat with  Rochelle Jamila-artist, herbalist, doula, dancer, energy worker and mover, shaker, activist! It might be impossible to walk away from this conversation without numerous ideas for how to make a difference and enjoy your life and body more. As we were chatting Rochelle was bundled up in a blanket that her great great grandmother quilted. What have we inherited from our ancestors- both good and bad. How can we move forward in a way that is beneficial for future life on this planet? We discuss the magic of dance and how its power goes beyond any words and can drop us into our heart and our root chakra for deep healing and release. She is a full spectrum doula which includes work as a period  doula. What is a period doula you ask? Darling- stay tuned and you will discover that and much more!We also discuss herbalism and her work to create Heal the