Pilgrims And Prodigals | Exploring Religion And Philosophy

today I’m sitting down with Nate and talking about my recent venture into meditation. No, not on the word of god but meditation of the mind. Does it really offer a sense of peace? We talk about bhudism and their practices of meditation and the positive wffects it has on their psychological state of well being. Are there actual health benefits to meditation? Can it delay cognitive disorders like dimentia? Let’s find out in this episode. See acast.com/privacy for privacy and opt-out information.