The Today Well Lived Podcast

Welcome to the Today Well Lived Podcast.A health and wellness podcast by a group of friends who are in the pursuit to better their lives.Step #1 lose the weight!Episode 058 Show NotesOn this week's episode the team gets together and discuss supplements and vitamins and how they fit into Keto, Intermittent fasting and how they can affect performance. Music––––––––––––––––––––––––––––––Track: Doing Nothing — sakura Hz [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/o5ivAJQ_iHQFree Download / Stream: https://alplus.io/Doing-nothing––––––––––––––––––––––––––––––Key WordsIntermittent fasting, Keto, Paleo, Juicing, Fitness 19, 24 Hour Fitness, gym, swimming, jump rope, heavy, fat, fat shame, Boston, Los Angeles, Santa Ana, Postmates Salad, beer, podcasts, podcasting, Joe Rogan, The Church of What's Happening now, Bigger Pockets, apple cider vinegar weight loss, atkins diet, belly fat, best way to lose weight, detox diet, diabetic, diet, diet pills, diet plans, fat burne