The Today Well Lived Podcast

The Today Well Lived Podcast chronicles the 2018 weight-loss and body-transformations of two average Joes who are perpetually seeking to make better versions of themselves. In episode 31 the guys welcome improv extraordinaire Albert Andrade and his journey to better version of himself. The guys get into their week and along the way gain a better understanding of what drives them to success and how explore how it can help them moving forward. Why you should listen & What will you get from itAre you fat? Do your clothes fit too tight? Do you get winded when you tie your shoes? Do you want to change all that? Well, we can't help you there; you have to decide to take action and put the donuts down and get to the gym. What we can do though, is to help you to start the conversation. Bein' fat ain't easy and it's even harder to admit you have a problem you can't solve a problem until you can admit you have one... Wes and Drew make themselves vulnerable and talk about their ups-and-downs and in doi