More To Be Podcast

Does anxiety have a grip on you or someone you love?Have you been caught in the cycle of shame, feeling like it's a faith issue you can't resolve?Maybe you've explored every option, every doctor, every technique, and the relief just hasn't come?You're not alone! I say that often, but I really do mean it. And in this episode of the More to Be Podcast, you'll hear why anxiety is such an issue facing us today, as well as practical steps to break anxiety's grip on your life, whether you're the one who suffers or find yourself as a caregiver.My friend and trusted sister-in-Christ, Dr. Michelle Bengtson, brings to us her expertise and personal experience battling anxiety and depression. She is a board-certified clinical neuropsychologist with more than 20 years of experience in the diagnosis and treatment of medical and mental disorders in children, adults, and seniors. She has been in private practice for more than a decade of that time. Michelle is on a mission to instill hope in the hearts of those who