More To Be Podcast

#302: Practical Ideas for Battling Anxiety

Informações:

Sinopsis

Do you struggle with worry and anxious thoughts?Are you concerned that you might be headed for a clinical diagnosis, but don't really want to find out because you're afraid they might put you on medicine?Is your loved one in the battle of bullying back the debilitating lies anxiety wields their way each day? Do you worry that you're not doing the right thing to help them?You're not alone. Did you know that 44% of the women who responded to our More to Be survey confess they struggle with anxiety and worry and 45% are overwhelmed by their responsibilities?Which is why this episode of the More to Be Podcast is focusing entirely on the real truth about anxiety and practical ideas for battling anxiety.It is safe to say we’re not living out our faith in the day to day in the way we want it to manifest. Nearly half of our tribe is feeling trapped, overwhelmed, and anxious. And, here’s the scary statistic, sisters — it’s not reflective of just the millennials amongst us because our tribe is