Get Moving Minute- By The Frisco Fit City Ambassador

Your how to get and stay healthy isn’t just about what we eat and how me move, the environments we choose to live, work and play impact our health as does our Mindset. Practical tips for MINDSET. --- Send in a voice message: https://anchor.fm/getmovingminute/message Support this podcast: https://anchor.fm/getmovingminute/support