Thyme In The Studio

What do you want to hear about? I asked. You told me.Immunity, exhaustion and doula stories were your most most requested topics.So I swirled together some stories and practical info for you into this one brief episode. Some herbs that help protect you immune system, herbs for autoimmune conditions, a little info about adaptogens and remedies for fatigue and exhaustion.  I also dove into the struggles of doula work and how you can better show up for mamas, birthing people, families and yourself.  So please feel free to message me on instagram if there are topics you want me to dive into in the future. I’m gonna touch on each of these topics briefly today and invite you to do a creative challenge with me for the next month. I’m taking December off from the podcast but realized I’m really gonna miss you!So if you wanna join, just draw a plant, flower or herb and tag me with @thymeinthestudiopodcast. I’ll share a few of your drawings each week and at the end of December I’ll choose 1 artist to interview. I’ve st