Soulful Living On Empower Radio

Maybe you practice yoga on a regular basis or maybe you think it's complicated and unattainable. There are many different styles and traditions of yoga practiced around the world. Tibetan Medicine and Yoga is one that focuses on 5 principal breath-energies and how special movements for each engage the chakras in our body. Dr. Alejandro Chaoul is a Senior Teacher in the Tibetan traditions who shares his understanding of the history and lineage of this practice so we can live with greater ease and increase our overall sense of well being.