Mindful X
Compassion is the message to my 16 year old self today
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:19
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Sinopsis
A rambly episode on treating yourself with compassion as the only sustainable way forward in life. I use the example of my struggles with weight but it can be any place we feel broken or defective. Be compassionate with yourself to turn your pain into purpose.
