Mindful X

Today I'm talking about ASMR. What it is, how it works and how to get into it. I've got links to ASMR content creators below and the link for connecting with me for all your stress and anxiety tools.Youtube channelsMade In France ASMR https://www.youtube.com/channel/UC4d18IlLmw0utmVxIjSadLQASMR Johanna https://www.youtube.com/channel/UCTVgh2enzC08koA_96yIcvg/featuredSurajFineArts https://www.youtube.com/channel/UC0DAJW9IjtV4lIz7dDVDBFA/feedBest Unintentional ASMR https://www.youtube.com/channel/UCI4J4Aog35UbQ_wq4KPW75QASMR PodcastsThe ASMR Podcast http://www.theasmrpodcast.com/Connect with me and get a free PDF of quick stress management tools: http://bit.ly/be-sense-able