Mindful X
Tools to Reboot Your Brain so you can Reboot Your Life
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:57
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Sinopsis
In this episode I talk about adding reboots to your stress management toolkit. I go over several ideas for implementing small reboots to your routine and end with a pro tip of self awareness that really sets the process on fire.Connect with me: http://bit.ly/2RgySzyFacebook: http://bit.ly/thestressdojo-fb
