The Art Of Coaching

E108 | Dan Noble: The Advantages of Anxiety

Informações:

Sinopsis

Can certain levels of anxiety be advantageous for intelligence and creativity? Can we live fully without taking risks? Join me as I contemplate these and other controversial questions with coach, author, and contributor to Conscious Coaching, Daniel Noble. Also on today’s episode: How to quiet your mind and center yourself through activity Getting athletes to think / options for those who don’t love journaling Closing the gap between those who “make it” and those who don’t 3 timeless truths when dealing with chaos Daniel is the co-owner of GRIT Athletics in Toronto, as well as the Director of Performance at the Hill Academy. As a coach, he’s trained Olympians, athletes from the NHL, CFL and NCAA. Daniel is also a speaker and contributing author to my book, Conscious Coaching: The Art and Science of Building Buy-In & Weight Room Wisdom. He’s been featured as a S&C Hockey expert in Sports Illustrated, The Hockey News, Hockey Night in Canada, Sportsnet and other media outlets. On th