The Art Of Coaching

Want to learn more about proper strength training principles and how to program? Check out my webinar here:   https://brettbartholomew.net/product/foundations-of-program-design-a-primer/   This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).     J.L. Holdsworth is a world champion powerlifter, published author and former University of Kentucky strength and conditioning coach. With over 30,000 hours of practical experience and competition best lifts of a 905 lb. squat, 775 lb. bench press, and a 804 lb. deadlift, J.L. is no doubt one of the strongest and most experienced strength and conditioning coaches in the industry.   In 2010 he founded The Spot Athletics and has built that small private training facility into two 20,000sq. ft.