The Art Of Coaching

On Episode 26 of the Art Of Coaching Podcast I am honored to be joined NFL defensive lineman Henry Anderson.Henry is a 5 year NFL veteran who has made a name for himself with his work ethic and attention to detail. I asked him to come on the podcast to talk about what separates the great coaches he has had from the rest. Why did Henry take time to jump on the podcast A journey on Henry's career What is Henry Anderson's "filter" for what makes a good S&C coach Do coaches that hard help kids be better later in life? Do athletes have learning preferences? Are NFL athletes are resistant to new movements in training? What are bad habits of strength coaches that will make Henry tune out? What resources do NFL players use to learn more about strength and conditioning How data is incorporated into the pro setting How does data effect Henry's mindset Henry's favorite exercise Henry's go to favorite artist for the weight room Henry's game day routine that really gets his mind right How does Henry d