I Am Healthy & Fit

Do you want to feel Empowered, Inspired, and Unstoppable? Ariane Tavakol knows This is who you can be! Make a decision as simple as "I'm done feeling stuck" will change your life forever! You just have to be so done with it that nothing or no one will stop you. You have it all in you! You just need a hand in helping you see the power that's locked inside of you and make the shifts you need to unleash it. Ariane supports you with practical, relatable strategies and tools to help you move past the challenges that have been standing in the way of your goals. In this episode Ariane and I discuss: Life is what we make of it. Imagine life as a beautiful, scrumptious apple ripe enough to be picked. It may not fully be ripe yet but enough to indulge your immediate needs. At first it may taste a bit more sour than you were hoping for but quickly you’ll develop the taste for it and learn to enjoy it. Life is the same. It always brings us what we need the most when we need it. And when a challenge turns up, rather