I Am Healthy & Fit

Rev. James Parker is the senior minister and CEO of Unity Chicago, Illinois. James has an extensive entrepreneurial and leadership background across multiple industries, including telecommunications, construction, real estate, and business consulting and development, as well as restaurant and hospitality. He is the author of THE WEALTH SPARK: Igniting Your Path to Abundance and Success.Key TakeawaysEssential lessons from each chapter include:Foster a Growth Mindset: Embrace learning, growth, and change as opportunities for development.Establish Clear and Specific Goals: Set well-defined objectives and strategies to reach them.Foster Positive Habits: Cultivate routines that improve well-being and success.Foster Effective Communication Skills: Enhance your capacity to connect, express ideas, and navigate challenges.Foster Successful Relationships: Nurture connections that support your goals.Develop Resilience and Perseverance: Bounce back from setbacks and stay focused on your dreams.Continue to Learn and Grow:

SUSAN PEIRCE THOMPSON, PH.D., is the New York Times bestselling author of Bright Line Eating, The Official Bright Line Eating Cookbook, and Rezoom. She is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight Loss and the founder of Bright Line Eating, a worldwide movement on a mission to help one million people have their Bright Transformations—the full physical, mental, spiritual, and emotional transformation that accompanies healthy, sustainable weight loss—by 2030. She lives in Rochester, New York, with her husband and their three kiddos. You can visit her online at SusanPeirceThompson.com or BrightLineEating.com. Website/Social Links:Website: https://brightlineeating.comInstagram: https://www.instagram.com//brightlineeating/

Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40 and above lose weight, build muscle, and improve their overall health for the well-being of their families.As a licensed Naturopathic Doctor in Arizona, Dr. Balduzzi also holds dual degrees in Nutrition and Psychology from the University of Pennsylvania. In addition to his academic achievements, he is a former national champion bodybuilder. Through his unwavering commitment and efforts, Dr. Balduzzi has successfully helped over 60,000 families across more than 100 countries through his Fit Father and Fit Mother Programs.Website/Social linkswww.fitfatherproject.comInstagram: https://www.instagram.com/fitfatherproject/?h

David H. Rosmarin, PhD, is an associate professor at Harvard Medical School, and director of the McLean Hospital Spirituality & Mental Health Program. and founder of the Center for Anxiety (New York, Boston, Princeton), He is a clinical innovator in the treatment of anxiety, a board-certified clinical psychologist, and a peer-reviewed scholar. David has helped thousands of patients and organizations learn how to live happier and more productive lives. For over two decades, he has taught people to overcome the stigmas associated with anxiety by embracing all of our human emotions to learn from them and thrive. He is the author of THRIVING WITH ANXIETY: 9 Tools to Make Your Anxiety Work for You! ORDER THRIVING WITH ANXIETY HERE: https://www.amazon.com/Thriving-Anxiety-Tools-Make-Your/dp/1400327857Website/Social linksWebsite: https://dhrosmarin.comFacebook: www.facebook.com/DavidHRosmarinTwitter: https://twitter.com/i/flow/login 

NORMAN E. ROSENTHAL is the world-renowned psychiatrist and bestselling author who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A prolific researcher and writer, he has written more than three hundred scholarly articles and authored or co-authored ten popular books, including Poetry Rx, the New York Times bestseller Transcendence, and the national bestsellers The Gift of Adversity, and Super Mind.Website/Social linksWebsite: www.normanrosenthal.comFacebook: https://www.facebook.com/normanrosenthalYoutube: https://www.youtube.com/normanrosenthalLinkedin: https://www.linkedin.com/in/doctornorman/Instagram: https://www.instagram.com/doctornorm/

Steven Abbey has taken a novel approach to the health and wellness industry with the establishment of SOS Nutrients, a Santa Barbara-based smoothie Steven’s interdisciplinary background, featuring degrees in economics and psychology from the University of Colorado, has allowed him to develop a comprehensive understanding of economy, politics, and healthcare. His diverse career encompasses significant roles such as Co-Owner of Neighborhood Power Inc., a solar development company that achieved $40 million in back orders in 2016, and Owner and Co-Founder of Allied Logistics, a Ventura-based aerospace manufacturing and exporting firm that was awarded Small Business Exporter of the Year in 2003. In addition to his entrepreneurial pursuits, Steven has demonstrated a commitment to philanthropy by co-founding the non-profit organization Adopt-A-Pet in 1996. The initiative has since facilitated homes for over 2 million pets and increased its annual operating budget to over $2 million.His innovative approach to the hea

Akil Palanisamy, MD, is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. “Dr. Akil” attended Harvard University and graduated magna cum laude with a Bachelor of Arts in biochemical sciences. He earned an MD from the University of California, San Francisco (UCSF) and completed family medicine residency training at Stanford University. He then graduated from a fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona and received certification in mind-body medicine from the Georgetown University Center. He is the Department Chair for Integrative Medicine at the Sutter Health Institute for Health and Healing (IHH). He also serves as IHH Physician Director for Community Education and leads their educational initiatives and programs. Dr. Akil has been a consultant with the Medical Board of California for many years. A widely known speaker and educator, he is the

Dr. Mark Kozuki has been treating patients and professional athletes for over two decades.  He utilizes an innovative approach that utilizes “ki” or energy release, which he discovered in 2017.   He graduated from The College of St. Scholastica in 2002 with a Master of Arts degree in Physical Therapy.  He later received his Doctorate in Physical Therapy (DPT) from The College of St. Scholastica in 2016.  He achieved Board Certification in Orthopedics (OCS) in 2006.  He became one of the first Certified Neurac Providers (CNP) in North America on the Redcord system in 2013.  Mark served as Adjunct Clinical Faculty in the Orthopedic curriculum at Chapman University Physical Therapy Program from 2007-2013.  He served as Team Physical Therapist for Hurley International from 2014 to 2017 and also covered events for the World Surf League (WSL). Mark has worked closely with athletes in the PGA, MLB, NFL, NHL, and Olympic athletes.  He has a particular interest in treating and training rotational athletes.  He loves s

Dr. Eugene Lipov is a complex anesthesiologist and has been called the “Einstein of modern anesthesiology.” His discovery and innovation, the Dual Sympathetic Reset (DSR), was endorsed by President Obama in 2010. His research has an 85-90% success rate in reducing the effects of trauma. Stellate Ganglion Block (SGB) is a procedure in which a local anesthetic is injected next to the stellate ganglion, a collection of the sympathetic nerves located in the neck that helps regulate many involuntary functions such as heart rate, blood pressure and sweating. For years, Stellate Ganglion Block (SGB) has been recognized as an FDA-approved pain-relieving treatment. Most recently, Stellate Ganglion Block (SGB) has been used off-label to treat symptoms of PTSD, anxiety and depression because it helps regulate the brain's overactive sympathetic nervous system and "reset" the "fight-or-flight" response to its baseline.Website:www.stellacenter.com

Friedemann Schaub, MD decided to give up a career in cardiology when he realized he could help people transform their fear and anxiety without medication. He now focuses on helping people transform their anxiety and fear to live balanced, healthy lives. He is the author The Fear and Anxiety Solution (Sounds True) and the upcoming The Empowerment Solution (March 21, 2023) about activating the healing power of our subconscious minds to accelerate change and growth and eliminate the root causes of chronic anxiety, depression, and other limiting mental and emotional challenges. Website/Social linkswebsite: https://drfriedemann.com/Facebook: https://www.facebook.com/DrFriedemannTwitter: https://twitter.com/drfriedemannsYouTube: https://www.youtube.com/user/drfriedemannschaub 

Dr. John Demartini is a polymath and a world-renowned human behavior expert. His work has been described by students as the "most comprehensive body of work" and "an extensive library of wisdom".Dr. John Demartini's mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.He's an internationally published author, a global educator, and the founder of the Demartini Method, a revolutionary tool in modern psychology.His education curriculum ranges from personal growth seminars to corporate empowerment programsHis teachings synthesize knowledge and wisdom from the greatest minds through history, and his curriculum is designed to help you empower and inspire all 7 areas of your life.Website:https://drdemartini.com/

After completing his residency at Cornell University Medical Center & Memorial Sloan Kettering in New York, Dr. Sinel served as Director of Outpatient Physical Medicine at Cedars Sinai Medical Center. An Asst. Clinical Professor at the UCLA School of Medicine he was also privileged to work closely with chiropractors and owned several medical/chiropractic integrative clinics. In addition, Dr. Sinel lectured on alternative approaches to pain and the mind-body connection at well-known institutions including UCLA and the Esalen Institute. As a nationally recognized expert in spinal disorders and pain management, Dr. Sinel also authored several scientific articles and two well-known books on back pain including Back Pain Remedies for Dummies. He is the owner of Physician Therapeutics. (https://www.medicalfoods.com) He is passionate about reducing the side effects of pharmaceuticals by bringing safe scientifically proven encapsulated medical foods as natural alternatives for pain, sleep, obesity, neuropathy, fa

Jo Bhakdi is the Founder and CEO of Quantgene with the mission to extend the healthy human life span by a decade within a decade. Together with Quantgene’s team of scientists and engineers, he is dedicated to introducing cloud, AI, and precision diagnostics into the standard of care to enhance the quality and accessibility of care for everyone and protect human life. Born to scientist parents, Jo grew up with a backdrop of medical research before earning a Master’s in Economics from Tubingen University, one of Germany’s leading academic institutions. Prior to Quantgene, Jo held executive positions at BDDO and Omnicom with a focus on business model innovation and technology, then founded i2X, an investment platform that provides quantitative analytics for biotechnology and technology portfolios. Website:https://getserenity.life/

Drew Plotkin is an Emmy award-winning producer, the founder of Derm Dude and the Launch DRTV agency, and the co-founder of Global Mobility USA, a non-profit delivering wheelchairs to people in need. Drew has appeared in various media outlets, including the cover of AdWeek. Over the last thirty years, he has produced global campaigns for numerous celebrities and high-profile individuals. His company, Derm Dude, also serves as the primary 2022 sponsor for NASCAR driver Spencer Boyd. He lives in Southern California with his four magical kids and dog, Rufus.Website/Social linkshttps://dermdude.com/

Dr. Ardavan Aslie is a board-certified spine surgeon who received his undergraduate education at the University of California, Berkeley, where he double-majored in physiology and genetics. He earned his MD from New York Medical College and completed his residency at St. Vincent’s Hospital in New York City while working with some of the world’s most renowned scoliosis surgeons; he received his spine surgery fellowship training at Harvard University. In addition to his private practice, Dr. Aslie has been active in researching and developing cutting-edge treatments for osteoporotic and aging spines. He lives in Sacramento.Website/Social linkshttp://www.sactospine.com/

Dr. Bruce Fong was introduced to natural medicine and homeopathic medicine as a young child and continues with that tradition today. He has followed in the family's footsteps of medicine and is rooted in the belief that we must heal and prevent human disease and suffering. Optimal health may be achieved by determining and remedying the root cause of illness.Dr. Fong has been at the forefront of alternative therapies for immune-related diseases, including special treatment plans which combine the best options from a broad array of homeopathic, Chinese, and traditional medicine.As Medical Director at Sierra Integrative Medical Center, Dr. Fong is focused on solving root causes, not treating symptoms or masking issues entirely with symptomatic-based pharmacologic therapies.Deer Antlers Benefits Include:- Promote a powerful immune system- Helps promote weight loss- Helps build lean muscle and strength - Helps boost IGF-1 levels naturally- Helps boost sex drive- Helps promote health and flexible joints- Helps impr

Joey Thurman is a health, fitness, and nutrition expert, and television contributor/host. He is the author of "365 Health and Fitness Hacks That Could Save Your Life", host of The Fad or Future Podcast, and author of the new book, “The Minimum Method, The Least You Can do to be a Stronger, Healthier, Happier You”. Joey was named the best trainer in Chicago by the Chicago Sun-Times in 2015 and ‪one of NEWBEAUTY.com‬'s top 3 favorite celebrity trainers. He has appeared on Good Morning America, Live With Kelly and Ryan, The Today Show, Sherri Shepherd, Tamron Hall, Harry Connick Jr, WGN, TEDx, his own Facebook Watch series Home Sweat Home, and many more. Joey’s work has been featured in publications such as Men’s Health, Women’s Health, Pop Sugar, U.S. News, and World Report, NPR, People Magazine, Shape, NY Post, Fitness Magazine, ‪Livestrong.com‬, ‪BodyBuilding.com‬, Daily Burn, Inspiyr, TimeOut Chicago, CaliDiet, The Chicago Sun-Times, Beach Body, and many more.Certifications: Bachelor in Liberal Studies (BLS)

Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently, he works with patients online and in person via his Chicago, Illinois, and Bozeman, Montana-based offices. Dr. Kozlowski did his residency in Family Practice but started training in Functional Medicine as an intern. He trained in the clinics with leaders in his field, including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum.Website/Social linkswww.doc-koz.com

Dr. David Prologo (MD, FSIR, ABOM-D) is a dual board-certified interventional radiologist and obesity medicine specialist, who has spent his career advocating for passionate patient care. He advocates for love, empathy, and understanding – specifically for those patients struggling to lose weight or experiencing pain.Dr. Prologo is the author of The Catching Point Transformation which is available everywhere and in almost every language and format. The Catching Point Transformation is founded on humanizing those who struggle with weight loss and offering a new way.Dr. Prologo’s work further led to the identification of the catching point—a clear pivot point beyond which calorie restriction and exercise are easier for patients. This debut narrative non-fiction focuses on the following main points:• Obese and overweight patients have a host of variables that block them from losing weight on their own. These cannot be overcome with "willpower." (metabolic changes, hunger hormones, adiposopathy, gut microbiota, a

Fleet Maull, PhD, is an author, meditation teacher, social entrepreneur, business consultant, executive coach, and trainer who works at the nexus of personal and social transformation.  He is a senior Dharma teacher in the global Shambhala Meditation Community and a Roshi (Zen master) in the international Zen Peacemaker Order. Dr. Maull founded Prison Mindfulness Institute and National Prison Hospice Association and co-founded the Rwanda Bearing Witness Retreat, the Center of Mindfulness in Public Safety, and the Engaged Mindfulness Institute. He trains prisoners, business leaders, correctional officers, and other public safety professionals in mindfulness-based approaches to wellness & resiliency. He offers business consulting and executive coaching through Windhorse Seminars & Consulting, and online seminars and summits through Heart Mind Institute. He is the author of "Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good," a