I Am Healthy & Fit

Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise.Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities.Bryce also co-leads FBBC Mastermind Group, an exclusive coaching group for high-performing fitness professionals.Bryce Henson was born in Atlanta, Georgia, grew up in Michigan, and has spent most of his adult life in California.Website/Social linksWebsite: www.realbrycehenson.comLinkedin: www.linkedin.com/in/realbrycehensonFacebook: https://www.facebook.com/realbrycehensonTwitter: @realbrycehen 

Joel Green is CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. After retiring from his career in professional basketball, Joel Green founded Pro Level Training (PLT), which has become a 7-figure company. In addition to running PLT, Green is also the National Director for Nike Sports Camps as well as an accomplished speaker. He was honored to speak to thousands and deliver his own TED Talk.Joel Green’s unique differentiator in business and as an individual is his ability to see life objectively from multiple vantage points. Unfortunate circumstances as a youth helped to groom and refine Joel into adulthood. Growing up in an abandoned home and seeing both sides of life has really helped him to connect with people over time.A thought leader in the motivational category, Joel Green has a B.A. in Psychology from Rider University, which has helped to fuel his ambition to inspire others. He has developed a reputation

Steve dives into:• Why HIIT training is the least effective way to exercise• The appropriate amount of exercise needed to get fit• And why longevity is the front-runner for fitness goals

Bio: Dr. Patrick Vickers is the Director and Founder of the Advanced Gerson Therapy Clinic; the world’s premier clinic for the natural treatment of cancer and advanced disease specializing in Advanced Gerson Therapy. At the age of 11, after witnessing a miraculous recovery from a chiropractic adjustment, Dr. Vickers’ passion for natural medicine was born. Born and raised outside of Milwaukee, Wisconsin, Dr. Vickers obtained undergraduate degrees in Pre-med from the University of Wisconsin-Madison and Life University in Marietta, Georgia before going on to receive his Doctorate in Chiropractic from New York Chiropractic College in Seneca Falls, New York in 1997. While a student at NYCC, Dr. Vickers befriended Charlotte Gerson; the last living daughter of Dr. Max Gerson, M.D. Nobel Peace Prize Laureate, Dr. Albert Schweitzer, called Dr. Gerson, ” The most eminent genius in medical history,” as Dr. Gerson was reversing a vast majority of degenerative diseases, including terminal cancer.  Upon graduation, Dr. Vic

Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children’s baby food from scratch. Today she is passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four. Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances, to name a few. Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day. She looks at root causes using functional nutrition guidelines, blood, and stool tests and knows that weight loss is a side effect of wellness.https://www.risagrouxnutrition.com/

Born and raised in a musicians’ family in Bulgaria, Alexandra Dotcheva came to the US in 2000 after earning a bachelor’s degree in Music from the National Academy of Music in Sofia. She earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007 and decided to pursue a career in nursing in 2008.Alexandra Dotcheva has been practicing as a registered nurse since 2011, with a strong passion for educating patients on acquiring optimal health. She also has interests in martial arts, fitness, finance, and investing. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey to achieving control over the most important aspects of life, Alexandra’s goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inad

Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body – as it is. She brings her 30 years of experience as a therapist, Body-Trust ® Guide, and Psychology of Eating Teacher to help women create a positive relationship with their food and body.Nina’s work and body poems – are all in service of helping women get off the diet roller-coaster and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in and with their bodies. Learn more at: www.NinaManolson.comGET YOUR FREE BODY PEACE JOURNAL HERE:Practicing Body-Peaceninamanolson.com Website/Social Links:https://ninamanolson.comhttps://ninamanolson.com/freebieshttps://www.facebook.com/NinaManolsonBodyPeacehttps://www.facebook.com/groups/nourishedwomannationhttps://www.instagram.com/ninamanolsonhttps://ninamanolson.com/body-poems

Dr. David Minkoff is an alternative healthcare expert with over 4 decades of experience and a best-selling author that regularly hosts teleconferences for other practitioners, where he shares his protocols on topics ranging from how to treat the heavy-metal toxic patient to how protein deficiency can lead to chronic illness. He is a seasoned Ironman Triathlon athlete and at age 71, he completed his 43rd full Ironman Triathlon and has qualified for the Kona World Championships 8 times. He is an expert in Functional Medicine, Chelation, Allergy Elimination, European Biological Medicine, Neural Therapy, Longevity/Aging Medicine, Enderlein Therapy, Insulin Potentiated Therapy, and more.Dr. Minkoff founded LifeWorks Wellness Center in 1997, now one of the largest alternative medical clinics in the U.S., and BodyHealth in 2000, a nutrition company offering a unique range of dietary supplements for the public and practitioners. Dr. Minkoff has a diverse background as a board-certified pediatrician, a Fellow in infec

Stronger sex driveIncrease metabolismBurn fat and lose weightStronger immune functionRecover from workouts fasterGreater energy and vitalityLess stress and anxietyHealthier looking skinReduce brain fogImprove memoryBioPro+ contains genetically activated growth factors that support DNA repair, regenerate cells, and help to balance healthy hormones in both men and women. All of this with No Needles, No Side Effects, and using a 100% safe Delivery Method.Dustin Baker is the President of BioProtein Technology and creator of BioPro+. With years of experience working intimately with some of the world's most elite professional athletes, trusted physicians, and even international private security/military personnel his passion remains the same, to help individuals maximize their physiological and cognitive potential safely. Since his 20s Dustin has been instrumental in the product design and brand development for natural products in the professional athletics, fitness, and medical supply categories.Website/Social lin

Rodney Corn is the Director of Education for the world's premiere brand of strength training equipment and education Eleiko. With over 30 years in the Health and Fitness Industry, he has been influencing and learning from thousands of amazing people on 4 different continents. He’s logged extensive experience in a number of areas within the industry that include: - Personal Training - both in a club setting and owning my own studio - Sports Medicine clinics working with DO's, DC's, PT's, massage therapists, etc. - Strength & Conditioning for high school, collegiate, professional, and Olympic Athletes- Researcher in areas of movement and aging - Education & Content Development for 3 globally recognized educational organizations: 1-NASM - Personal Training Certification (CPT), Corrective Exercise Specialist (CES), numerous CE courses 2-PTA Global (Co-Founder and former COO) - Personal Training Certification (CPT), Behavior Change in Exercise (BCE), Exercise & Stress Management (ESM), numerous CE cour

Show NotesDouglas Bertram is a licensed acupuncturist, wellness entrepreneur, endurance athlete, and health practitioner with 27 years of clinical experience treating patients with his proprietary combination of Chinese Medicine and Manual Therapy to prevent future injury, improve athletic performance and help with day-to-day mobility.He has completed dozens of marathons, 50 and 100-mile ultra-marathons, and 3 Ironmans. He spent several years in Outdoor Education as an Outward Bound instructor. He is the CEO and founder of Structural Elements®, where his career is devoted to helping people reach peak performance in work, life, and sport regardless of their ability, age, and fitness level.

Ari Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 best-selling author. He has been studying nutrition and holistic health for more than 2 decades and has a Bachelor of Science from San Diego State University in Kinesiology (with a specialization in fitness, nutrition, and health). He also has a background in exercise physiology and fitness.He holds two advanced certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist. In addition, he recently completed the 3 years of coursework for his Ph.D. Clinical Psychology is an education that rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health. Ari is a tireless researcher who has obsessively devoted the last 20 years of his life to the pursuit of being on the cutting‑edge of the science o

UDO HAS IMPACTED OVER 5 MILLION LIVES...Sold over 250,000 copies of books, including Fats That Heal Fats That Kill Passionately conducted 5,000+ live presentationsGiven 3,000+ media interviewsTraveled to 40+ countries with his message on how to achieve perfect healthSold and distributed 25,000,000 bottles from his Udo's Choice product line in 50+ countriesAfter being poisoned by pesticides in 1980, Udo's seriously turned his passion and attention to health. He obsessively studied literature, created a method for making good oils with health in mind, developed the first ever flax seed oil, and authored several books on the effects of oils on health: Fats and Oils; Fats That Heal Fats That Kill; Choosing the Right Fats; Omega 3 Cuisine; and enthusiastically educated the public in about 40 countries on the effects of oils on health and disease.In 1992, he developed healthy whole foods supplements for dogs, cats, and horses. In 1994, he developed an oil blend that is both better balanced and more effective than f

Brooke Hazen is an author, You Are Not Broken: A Holistic Guide for Men and Women to Heal the Pathways of Sexual Dysfunction and Restore Relational Harmony Together is his first book.Hazen’s direct experience, and inspired by a deep desire to share his very personal story and findings. Brooke developed a holistic, preventative, and curative protocol based on experiential evidence and scientific studies in order to help men and women like you who have suffered from sexual dysfunction, pornography addiction, and relational disharmony.This book is the result of years of experiential research into the real reasons and true connections which cause, what we in Western culture refer to as, sexual dysfunction. Through many trials and errors, countless hours of exhaustive research, an open mind, and steely determination, Brooke was able to find a way for himself, and now for you, to become the sexual and relational beings we were born to be.If living a sexually vibrant lifestyle, and feeling healthy and fit, without t

Dr. Ashley Lucas holds a Ph.D. in nutrition and is a Registered Dietitian (RD). She comes to the field of nutrition for weight loss and wellness with a unique background. Dr. Lucas spent the first 25 years of her life participating in the rigorous training of her professional classical ballet career; constantly devoted to this “passionate pursuit of perfection”. This deeply-rooted “pursuit” was, for her, continuously met with injury and a constant fight with the ballet-specific body type. As a result, she retired from her professional dancing career, understood the importance nutrition played in her own athletic performance and started along her path to becoming an expert in the field of nutrition and wellness. Dr. Lucas earned her Ph.D. in Sports Nutrition and Chronic Disease from Virginia Tech and is also a licensed Registered Dietitian.In this episode, you'll find an easier way to lose weight and gain control of your life, once and for all.Website:www.myphdweightloss.comSocial Links:Instagram: https://www.

Juan Lee, Transformational speaker, Thought leader, and Author I have seen the message of love made so difficult that it's confusing. I remove the confusion by making it very simple. I neutralize religions and made the message of love universal. I find the things that we have in common instead of looking for the things that divide us. In religion the vehicle is God and the message is love. Apart from God, the vehicle is humanity and the message is love. We all have love in common. I show how we first learn to love ourselves and then love others I show you how to use love in every stage of life to produce the fulfillment you desire in your life. I show you how to identify personal success for yourself. Making you aware of obstacles that cause growth, not failures. I give you the tools needed to operate in love so that you will never fail. That leads to peace, and contentment with your needs met. Love is the formula for a successful life experience.Website/Social linkshttp://juanleetheauthor.comwww.facebook.com

Dr. Reza Abraham is a Persian Author, Speaker, Ultra-high-performance Coach & founder of InControl Group. His first book is a result of 20 years of studying & working with different individuals. He has been invited to speak on personal growth and leadership by global companies including AIA, Dell, DHL, Honda, KPMG, L'Oréal, Mazda, McDonald's, Nielsen, Petronas, Samsung, Shell, Toyota, and more. He is a graduate of The University of Science and Technology. In Iran, Multimedia University in Malaysia, and MIT in the US.Website/Social linkswww.rezaabraham.com

Wendie Trubow, M.D., MBA is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing functional medicine since 2009. After all these years, she is still passionate about helping women optimize their health and their lives. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care.Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Trubow has developed a deep sense of compassion for what her patients are facing. When she's not helping patients in her practice (5 Journeys) you can find Trubow alongside her husband and their four kids, creating a beautiful ecosystem in their yard that provides nourishment to both body and soul.She co-authored the book "Dirty Girl -- Ditch

For over a decade Wylie McGraw has been behind the scenes erupting high-achievers from all walks of life.His path began with fellow combat veterans who were struggling with PTSD while trying to transition back into civilian life. His success with them led to working with various health professionals, high-powered executives, professional athletes, celebrities, and influencers.As referrals continued to mount, he felt it was time to make himself more accessible to other leaders looking for – and asking about – similar next-level performance.Today, he intimately works with a select group of clientele who are willing to do whatever it takes to blow past their limits and master their lives.Leaders call him because they want their life back! They crave true peace and freedom with their successes, and frankly, they’re sick and tired of wasting tons of time and money on other high-level resources that can’t get the job done.To learn more about Wylie visit his website at:www.wyliemcgraw.com

Bryan Gryn helps men transform their lives through nutrition and integrative lifestyle hacks. With his Integrative Institute of Nutrition education and 10 years of group training/coaching, he has learned that eating can help the body heal itself. Sometimes it takes small daily changes to make the biggest impact.He has never believed in diets or counting calories. Eating whole, real foods makes the most positive impact on the body. His goal is to find what works for you because everybody is unique.In this episode Brian and I discuss the benefits ofIntermittent FastingThe benefits of consistent exerciseWhy consistency is key to your successAnd much moreWebsite:www.briangryn.com