I Am Healthy & Fit

Ari Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 best-selling author. He has been studying nutrition and holistic health for more than 2 decades and has a Bachelor of Science from San Diego State University in Kinesiology (with a specialization in fitness, nutrition, and health). He also has a background in exercise physiology and fitness.He holds two advanced certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist. In addition, he recently completed the 3 years of coursework for his Ph.D. Clinical Psychology is an education that rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health. Ari is a tireless researcher who has obsessively devoted the last 20 years of his life to the pursuit of being on the cutting‑edge of the science o