I Am Healthy & Fit

Who is Maris? Maris is light. Maris is love. Maris is open-hearted. Maris is authentic. Maris is vulnerable. Maris is organic. Truthfully...Maris is just Maris! Maris is a 20 year old college student who is impacting the world with her documentary called I AM Maris. If you scroll through Netflix and search under "new releases" or "trending on Netflix" you'll find her documentary like I did a few weeks ago. After watching her successful breakthrough during a challenging time in her young life to overcome an eating disorder, I was compelled to invite her on my podcast. Maris and I talk candidly about her childhood growing up near Silicon Valley where achieving very high standards is normal practice, even for kids. The pressure she put on herself to always be "perfect" caused her to go down a dark and dangerous path. She became anxious and too often felt out of control of her emotions. She found the only thing she could control was eating, but she did not do it in a healthy way. With the intervention from he