I Am Healthy & Fit

Do you like to add mushrooms to your salads or stir fry? Are you familiar with the health benefits of mushrooms for longevity, cognition, energy, and immune support? Jeff Chilton aka "The Mushroom Cultivator" talks mushrooms and so much more in this fun discussion on the fungus we love and should eat. Jeff is a wizard when it comes to knowing, growing, and producing the best mushrooms on the planet. He has dedicated his life to understanding, researching, and educating the benefits of consuming mushrooms. Jeff was raised in Pacific Northwest where he studied ethnomycology at the University of Washington in the organic mushroom extracts in the late sixties and started working on a commercial mushroom farm. During this period Jeff co-authored the highly acclaimed book, The Mushroom Cultivator, which was published in 1983. In the 1980s he operated a mushroom spawn business and in 1989 he started Nammex, a business that introduced medicinal mushrooms to the US nutritional supplement industry and was the fi