My Third Decade In Youth Ministry

In this episode, we talk physical health. Bobby Cooley, Jeff Selph, Josh Mitchell, and Janelle Prenkert join me to discuss how they got healthy. Together, we have lost just under 400 collective pounds since beginning our journeys toward health.Be sure to check out the NEW sponsor to the show DYM University. If you haven’t, jump in our this online volunteer training course that 20,000 other youth ministry workers are already taking part in. By purchasing through this link, you actually help this show out! https://www.dymuniversity.com/a/10524/2Hn9zuot Mentioned on the show:My Fitness Pal: https://www.myfitnesspal.com/ Crossfit: https://www.crossfit.com/ 30 Day Plank Challenge (start slower): https://eastcobbyoga.com/2014/03/07/completed-week-1-30-day-plank-challenge/ 30 Day Plank Challenge (aggressive): http://www.top.me/wp-content/uploads/2015/02/30-day-plank-challenge.png Check out @MyThirdDecade on Twitter and Instagram or on the Facebook Page for the before/after pictures of our guests.Keep your eyes on Do