Wellness 101

Pretty much all of us has dealt with brain fog, or loss of words, or forgetfulness at some point in our lives. Oftentimes we attribute loss of brain function or memory to getting older, having children, or daily stressors. However, this isn’t always the case and there can be a number of issues that can lead to a lower cognitive function. In this episode, we address possible causes of the issue and why it is important to take a proactive approach to your brain’s performance. Tune in every Sunday to 97.1FM Newstalk Radio to hear our podcasts live!